What are you grateful for today?
Each year, I sit and set new life goals. Sometimes, I go even further to implement lifestyle’s changes. This year, I suggest for you to add or try something completely different to what you usually set as goals to appreciate your life. We are so busy trying to bring changes into our life that we forget to savour life. The way I look at it, sometimes, life can be unfair. So, I make an effort to accept this when a situation arises that I can’t pin down an explainable concept for it.
First, start and end your day with a firm positive thought. You see, instead of just pouring all the 100% energy on trying to establish new things in life, I recommend you take also time to invest in gratitude. Gratitude has the power to change the views you have about life. It can be a little bit hard when you start. Trust me, after a couple of tries, the brain will get trained to accept this routine. Putting all the energy you have on future concerns, it will suck life out of you. Instead, focus on appreciating things that you are grateful for. It does not have to be huge, it can be as small and simple as loving a beautiful weather.
Happily then, stop and learn. I know there are some unpredictable negative life events, however, try to find a positive thought to get you by despise the negative happenings. I truly beleive there is power in positive thoughts and energy. When you only concentrate on what you don’t have , what could of been and feed on your fears, then you will never have enough. Program the mind to let go things beyond your control.
It is never too late to try something new for your well being. As the says goes : ” the happiest people don’t have everything. They make the best of what they have.” Here are some other quotes to help you embrace this concept:
Thank you for reading,